静養院は奈良県・生駒市にある、健やかな体と心をつくるための断食療養所です。

SEIYOIN gives you the best fasting therapy

SEIYOIN gives you the best fasting therapy

Fasting therapy has three meanings.
1st is no eating, 2nd is no moving, 3rd is no thinking.
According to your conditions, each one has different solutions.
We could advise what you should not doing according to your constitutions, and guide you to remove your root causes.
Also we could back up your living after you leave SEIYOIN.

① Fasting for internal organs
Fasting lead your viscera rest by abstaining from eating.
If you could not get energy to live from eating=outside, the inner organ of digestion can rest and be return to the natural working, and your surplus fat can be burned.
Fasting for internal organs
② Fasting for your body
Fasting gives your body rest by abstaining from routine of your daily life. You cannot get enough sleep by working, studying, playing, etc.
if you are doing these too much, your body cannot be refreshed, although you cannot recognize when you are accustomed to doing these.
Doing nothing lead your body removed from lacking of sleep and tiredness.
Fasting for your body
③ Fasting for your mental.
For your spirit, you would need fasting.
Fasting can lead your nerve free from your daily environment and stress.
There is so much stress about your human relations, environmental and social matters in your daily life, and you can’t have any time to doing nothing.
So making time to doing nothing can reset your nerve and make your mind relaxed, then you can get positive thinking toward your future and get healthy mind.
Fasting for your mental.